Thinking of attending your first Pilates Reformer class but not sure what to expect? In this quick video created specifically for Pilates for beginners, Katherine and Kimberly will give you a quick introduction to the reformer, as well as key concepts and terms that you will likely hear in your first class. Many of the Pilates exercises you will do in class will use these concepts and help you get the most out of your first Pilates class. Our Pilates classes on the Reformer are never more than five people, so don’t hesitate to ask your instructor questions! Or, you can always email us: concierge@pilatesonfifth.com.
How to Get the Most Out of Your Reformer Class workouts traduccion
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